Serving Macungie · Home base
In-home personal training in Macungie, PA — no travel charge, ever
Macungie is home base — there's no travel fee on in-home sessions here, ever. Whether you're in the borough, Lower Macungie Township, or just over the line in Emmaus or Trexlertown, I can usually fit you in same-week.
About Macungie
Why Macungie moms choose Babies and Barbells
Macungie is my home — Babies and Barbells started here, and the original group class still meets in the community room a few minutes from where I grew up. If you're in the borough or the surrounding townships (Lower Macungie, Upper Macungie, Alburtis), you're in the heart of the service area.
- Population
- ~3,200
- Drive from Macungie
- Home base
- Known for
- Small-town feel with a young-family boom.
Group class venue: Listed in the township calendar under Activities & Classes → Youth Classes
Why this service here
How I run 1-on-1 In-Home Personal Training for Macungie clients
Most Macungie in-home clients meet weekly. A few prefer biweekly + group classes in between. Both work — we'll figure out the right cadence on the free consult call.
Customized prenatal or postpartum strength programs delivered in your home, a local park, or wherever you're comfortable. Kids welcome.
What you get
Every Macungie client gets the same protocol.
Free 20-minute consult before you commit
Initial movement screen (diastasis check on request)
Customized strength program (prenatal, postpartum, or postpartum + active)
All equipment Lexi can carry (dumbbells, bands, mat)
Between-session programming (on request)
Direct text/DM access for questions
Macungie questions
What Macungie moms ask first.
- What does in-home personal training look like in Macungie?
- Lexi drives to your home, brings the equipment you don't have (bands, kettlebells, dumbbells if needed), and runs a 60-minute session built around your stage, your goals, and your living-room reality. Kids welcome. No gym, no commute, no childcare.
- Do you train pregnant or recently postpartum clients in Macungie?
- Yes — that's the specialty. NASM-CPT, plus separately pre/postnatal certified. If you feel something like abdominal separation is affecting your movement, we can check and build your plan around it.
- How much does in-home personal training cost?
- Pricing varies based on program type, such as virtual or in person. Let's connect to find the perfect plan that's within your budget. All sessions are 60 minutes, in your home, with everything included.
- Do you travel to Macungie?
- Yes. Macungie is within the standard 15-mile service radius from Macungie — no travel fee. Further afield is a small add-on we sort out together during the discovery call.
For the full postpartum strength recovery framework, see the postpartum recovery pillar guide.
Learn more
Free guides on this topic
Postpartum · 8 min
When can I exercise after giving birth? The honest postpartum timeline
The "6-week clearance" is the start, not the finish line. Here's what's actually safe at 2 weeks, 6 weeks, 3 months, and 6 months postpartum — and what each phase is for.
Prenatal · 11 min
Safe exercises during pregnancy: a trimester-by-trimester guide
First, second, and third trimester each need different things. Generic prenatal advice flattens all three into one. Here's how I actually program for each — and which lifts get modified when.
Also serving Macungie
Other ways to train with me here
postpartum training
Postpartum recovery training in Macungie, PA — start in your living room
See details →Serving Macungie
Come move with us. No commitment.
DM me on Instagram or send a message. I respond personally — usually within a few hours.