Name: Mommy & Me · 45 min — Macungie
Location: Macungie

Lexi · this week

Three classes a week — Tuesday and Saturday in Macungie, Thursday in Allentown. No contracts, drop in anytime. Bring your kid, your friend, both.

A typical week

All times Eastern · repeats every week

Mon

rest day

Tue

9:30a

Macungie

Mommy & Me · 45 min

The two spots.

Macungie, PA

Macungie Memorial Park — community room

Parking — Free lot out front. Stroller-friendly entrance.

Allentown, PA

Allentown community space

Parking — Street parking available. Address shared when you book.

Your first class · minute by minute

So you know exactly what to expect.

Times are approximate. Everything bends around the kids.

Arrive a few minutes early
Pull into the lot, grab the stroller, walk inside. Lexi's usually setting up — say hi.
Set up your spot
Spread out a mat, lay down a blanket for your baby. Snacks within reach. Other moms are doing the same — it's casual.
Warm-up + introductions
Lexi runs through a 5-min warm-up while learning everyone's name, your kid's age, and any modifications you need today.
Strength block
20 minutes of progressive strength work — dumbbells, bands, bodyweight. Every exercise has 2-3 modifications. Pause to soothe a kid? Totally normal.
Conditioning + cool-down
10 minutes of heart-rate work modified for any fitness level, then a 5-minute stretch + breath reset.
Stay for coffee
Most moms hang for 10-15 minutes. Kids play. Adults talk. This is half the class, honestly.

Bring this

Stick it on the fridge. Pack the night before.

Lexi · ready when you are

Pick a day. Text me. Show up.