Serving Trexlertown · ~5 min from Macungie
In-home personal training in Trexlertown, PA — basically next door
Trexlertown sits in Lower Macungie Township — 5 minutes from home base. Scheduling is the easiest of any service area, and there are great outdoor session options (Velodrome park, Lehigh Parkway extensions) when you want to train outside.
About Trexlertown
Why Trexlertown moms choose Babies and Barbells
Trexlertown is right next to Macungie — for in-home clients here, drive time is barely a thing. It's also the closest service area to the Velodrome and Lehigh Parkway, both great outdoor session locations when you want to train outside.
- Population
- ~7,000
- Drive from Macungie
- ~5 min from Macungie
- Known for
- Suburban Lower Macungie Township, very close to home base.
Why this service here
How I run 1-on-1 In-Home Personal Training for Trexlertown clients
If you're near the Hamilton Crossings shopping area, the Trexlertown post office, or anywhere in Lower Macungie east of Krocks Road, you're in the easiest part of the service area.
Customized prenatal or postpartum strength programs delivered in your home, a local park, or wherever you're comfortable. Kids welcome.
What you get
Every Trexlertown client gets the same protocol.
Free 20-minute consult before you commit
Initial movement screen (diastasis check on request)
Customized strength program (prenatal, postpartum, or postpartum + active)
All equipment Lexi can carry (dumbbells, bands, mat)
Between-session programming (on request)
Direct text/DM access for questions
Trexlertown questions
What Trexlertown moms ask first.
- What does in-home personal training look like in Trexlertown?
- Lexi drives to your home, brings the equipment you don't have (bands, kettlebells, dumbbells if needed), and runs a 60-minute session built around your stage, your goals, and your living-room reality. Kids welcome. No gym, no commute, no childcare.
- Do you train pregnant or recently postpartum clients in Trexlertown?
- Yes — that's the specialty. NASM-CPT, plus separately pre/postnatal certified. If you feel something like abdominal separation is affecting your movement, we can check and build your plan around it.
- How much does in-home personal training cost?
- Pricing varies based on program type, such as virtual or in person. Let's connect to find the perfect plan that's within your budget. All sessions are 60 minutes, in your home, with everything included.
- Do you travel to Trexlertown?
- Yes. Trexlertown is within the standard 15-mile service radius from Macungie — no travel fee. Further afield is a small add-on we sort out together during the discovery call.
For the full postpartum strength recovery framework, see the postpartum recovery pillar guide.
Learn more
Free guides on this topic
Postpartum · 8 min
When can I exercise after giving birth? The honest postpartum timeline
The "6-week clearance" is the start, not the finish line. Here's what's actually safe at 2 weeks, 6 weeks, 3 months, and 6 months postpartum — and what each phase is for.
Prenatal · 11 min
Safe exercises during pregnancy: a trimester-by-trimester guide
First, second, and third trimester each need different things. Generic prenatal advice flattens all three into one. Here's how I actually program for each — and which lifts get modified when.
Serving Trexlertown
Come move with us. No commitment.
DM me on Instagram or send a message. I respond personally — usually within a few hours.