Three doors. Same Lexi.
Reach Lexi the way that feels easiest.
No calendar to pick. No quiz to pass. DM, text, or note — same day reply, every message read personally.
- NASM-CPT, pre/postnatal certified
- Fully insured
- Macungie · Allentown · in-home Lehigh Valley
Or skip the note — go straight there
Where are you right now?
Six common starting points. Each goes to the page that matches.
Send a note
Tell Lexi where you are.
Anything works. Your stage, your concern, your town. Even one sentence is enough — she'll write back the same day with what to do next.
- Replies the same day — almost always within a few hours
- No auto-funnel, no follow-up spam
- No contracts — no commitment
Common questions
Before you write.
- What's the fastest way to reach Lexi?
- Instagram DM at @babiesandbarbellslv typically gets a reply within an hour during the day. Text (267) 730-3265 is the second-fastest. The form below lands in her inbox and gets a same-day reply.
- Do I have to pick a service before contacting?
- No. Tell Lexi where you are — your stage (pregnant, postpartum, trying to conceive), your concerns (diastasis, pelvic floor, energy), and your town — and she'll recommend the right path: Mommy & Me group class, in-home 1-on-1, or just resources for now.
- How fast does Lexi reply?
- Same day, almost always. She reads every message personally — no auto-responder, no chatbot, no booking funnel. If she's coaching when you message, expect a reply within a few hours.
- Is there a way to try before I commit?
- Yes. For in-home personal training, the first 20-minute discovery call is free, and a single trial session can be added if you want hands-on before committing. For group classes, just drop in for a single class — no contracts, no pressure.
- Do I need a doctor's clearance to start?
- If you're currently pregnant or fewer than 6 weeks postpartum, yes — Lexi needs your OB or midwife's green light. She'll send the exact questions to ask at your visit. Beyond 6 weeks postpartum, clearance is recommended but not required for the Mommy & Me class.