Proudly serving the Lehigh Valley, PA

Babies and Barbells

Three doors. Same Lexi.

Reach Lexi the way that feels easiest.

No calendar to pick. No quiz to pass. DM, text, or note — same day reply, every message read personally.

  • NASM-CPT, pre/postnatal certified
  • Fully insured
  • Macungie · Allentown · in-home Lehigh Valley

Send a note

Tell Lexi where you are.

Anything works. Your stage, your concern, your town. Even one sentence is enough — she'll write back the same day with what to do next.

  • Replies the same day — almost always within a few hours
  • No auto-funnel, no follow-up spam
  • No contracts — no commitment

We'll never share your information. Replies usually within 24 hours.

Common questions

Before you write.

What's the fastest way to reach Lexi?
Instagram DM at @babiesandbarbellslv typically gets a reply within an hour during the day. Text (267) 730-3265 is the second-fastest. The form below lands in her inbox and gets a same-day reply.
Do I have to pick a service before contacting?
No. Tell Lexi where you are — your stage (pregnant, postpartum, trying to conceive), your concerns (diastasis, pelvic floor, energy), and your town — and she'll recommend the right path: Mommy & Me group class, in-home 1-on-1, or just resources for now.
How fast does Lexi reply?
Same day, almost always. She reads every message personally — no auto-responder, no chatbot, no booking funnel. If she's coaching when you message, expect a reply within a few hours.
Is there a way to try before I commit?
Yes. For in-home personal training, the first 20-minute discovery call is free, and a single trial session can be added if you want hands-on before committing. For group classes, just drop in for a single class — no contracts, no pressure.
Do I need a doctor's clearance to start?
If you're currently pregnant or fewer than 6 weeks postpartum, yes — Lexi needs your OB or midwife's green light. She'll send the exact questions to ask at your visit. Beyond 6 weeks postpartum, clearance is recommended but not required for the Mommy & Me class.
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