WEBVTT

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 Hi, I'm Lexi, owner and founder of Babies and Barbells.

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 At Babies and Barbells, the message is simple, to bring movement to busy moms.

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 Moms haven't written off in the fitness industry, but I'm here to change that.

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 I offer flexibility and take out any uncertainty in your exercise routine.

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 I offer in-person personal training in the comfort of your own home.

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 I bring all of the equipment and your children are able to attend each session.

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 In fact, it's encourage that they do, so they see the benefits of exercise both physically and mentally.

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 As a certified pregnancy and postpartum trainer, I understand what your body is going through each of these stages.

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 I also understand best because I am a mom of two.

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 Each program is designed individually to assess your body's needs through that specific stage.

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 I am personally here with you through every workout.

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 Even if you're coming off a less sleepless night, you have a fussy toddler or a cluster-feeding baby.

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 I'm here with you.

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 If you're looking to pump some iron, wipe, pump some milk, let's get together.